Mark Wright has impressed his female following as he shared a video of him working out and getting into shape for the Strictly Come Dancing UK tour.
Mark is famous for his toned body and massive abs but now he has showen off just how hard he works to keep his body.
In the video it sees the Essex boy using weights and performs push-ups.
As soon as the video was uploded to his Instagram account it was inundated with thousands of thousands of likes.
He looks great.